

Essential SEL at Home
Social and Emotional Learning (SEL) doesn’t just belong in classrooms — it begins at home. Families play a powerful role in shaping a child’s ability to manage emotions, build healthy relationships, and grow into confident, empathetic individuals.
How Parents and Caregivers Can Support SEL:
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Model calm behaviour and empathy during daily interactions
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Talk about feelings using simple, age-appropriate language
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Create routines that offer structure, safety, and emotional predictability
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Encourage open conversations where children feel heard without judgment
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Teach problem-solving and decision-making through real-life examples
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Celebrate small emotional wins like sharing, helping, or staying calm

Troubled with a Toddler or Teen
Whether you're guiding a curious toddler or supporting a growing teen, HEAL is here with resources that truly support your parenting journey. We offer expert-backed insights and practical tools to help you navigate every stage—building stronger bonds, encouraging emotional growth, and raising confident, compassionate individuals.
